Ultra Running Hub
200mi+
The Coastal Challenge
230km Distance
7,000m Elevation
10 Grit Score
Elite/Extreme Level
Vertical Intensity 30 D+/km
Moderate undulations. Requires consistent effort across varying grades.
The Aid Station
Course-specific beta from the community
This is a rolling course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.
Course Intelligence
OPENFREE MAP (LIBRE)About
A 6-day stage race along Costa Rica's Pacific coast through jungle and beaches.
Highlights
- Tropical stage race
- Jungle and beach running
- Pura Vida atmosphere