Grand Raid de la Réunion

165km Distance

9,600m Elevation

10 Grit Score

Elite/Extreme Level

Vertical Intensity 58 D+/km

Flat Hilly Mtn

Significant climbing. Steep sections will require power hiking.

The Aid Station

Course-specific beta from the community

⛰️ terrain

This is a mountain course. Poles are highly recommended for the sustained climbs.

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👟 gear

With mountain terrain, choose a shoe with aggressive lugs (5mm+) for optimal performance.

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🥤 nutrition

For 100km+ efforts, prioritize real food at aid stations to prevent palate fatigue.

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OPENFREE MAP (LIBRE)

The main event on Réunion Island, crossing the entire island through volcanic terrain.