Trail marathon
Munkastigen Trailrun
Race day
42.3km Distance
685m Elevation
3.1 Grit Score
Challenging Level
Vertical Intensity 16 D+/km
Moderate undulations. Requires consistent effort across varying grades.
The Aid Station
Course-specific beta from the community
This is a rolling course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.