Ultra Running Hub
Timed 50k
Tyresö Extreme Challenge (TEC) - Backyard
Race completed
50km Distance
170m Elevation
2.8 Grit Score
Entry Level Level
Vertical Intensity 3 D+/km
This course is relatively flat and fast. Ideal for PB attempts.
The Aid Station
Course-specific beta from the community
This is a fast & flat course. Expect fast, runnable sections where rhythm is key.
With trail terrain, choose a shoe with moderate cushioning for optimal performance.
Course Intelligence
OPENFREE MAP (LIBRE)Course Notes
New course. Moved from Täby to Tyresö.